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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://oneheart2give.wordpress.com/2018/10/10/silence/</loc><lastmod>2018-10-10T23:49:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2018/09/21/more-than/</loc><lastmod>2018-09-21T17:50:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2018/09/15/up-down-and-crashing/</loc><lastmod>2018-09-15T19:49:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2017/11/16/shh-heres-a-secret/</loc><lastmod>2017-11-17T06:14:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2017/11/08/putting-it-all-out-there-maybe/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2017/11/giphy.gif</image:loc><image:title>giphy.com</image:title><image:caption>I feel so round.</image:caption></image:image><lastmod>2017-11-09T05:08:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2017/10/16/fall-reset-and-renew/</loc><lastmod>2017-10-17T02:35:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2017/03/08/the-itchy-travel-bug/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2017/03/galveston.jpg</image:loc><image:title>Galveston</image:title><image:caption>Exploring Downtown Galveston</image:caption></image:image><lastmod>2017-03-27T00:40:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/05/16/adventure-to-japan/</loc><lastmod>2017-03-08T22:04:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2017/02/24/february-check-in/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2017/02/20170221_102321.jpg</image:loc><image:title>20170221_102321</image:title></image:image><lastmod>2017-02-25T07:12:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2017/01/31/its-official/</loc><lastmod>2017-02-01T07:13:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2017/01/10/new-year-same-me/</loc><lastmod>2017-01-10T22:37:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/12/27/no-cute-title-here/</loc><lastmod>2016-12-27T17:22:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/10/17/sparkle-sparkle/</loc><lastmod>2016-10-17T17:19:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/about/</loc><lastmod>2016-09-28T16:55:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://oneheart2give.wordpress.com/2016/09/28/pcos-challenge-symposium-2016/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/09/pcos-bolt-5k.jpg</image:loc><image:title>pcos-bolt-5k</image:title></image:image><lastmod>2016-09-28T16:45:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/06/21/japan-day-4-hoot-hoot/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/dustin1.jpg</image:loc><image:title>Dustin</image:title><image:caption>Hubby and his new BFF, Schola &lt;3</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/the-scramble.jpg</image:loc><image:title>The Scramble</image:title><image:caption>"The Scramble" Shibuya Crossing</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/shrine-fountain.jpg</image:loc><image:title>Shrine fountain</image:title><image:caption>The fountain</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/owl4.jpg</image:loc><image:title>owl4</image:title><image:caption>The largest owl</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/owl3.jpg</image:loc><image:title>owl3</image:title><image:caption>The smallest owl</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/owl2.jpg</image:loc><image:title>Owl2</image:title><image:caption>Schola</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/owl.jpg</image:loc><image:title>owl</image:title><image:caption>Cool owl</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/meiji-shrine.jpg</image:loc><image:title>Meiji shrine</image:title><image:caption>Meiji Shrine Gate</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/dustin2.jpg</image:loc><image:title>Dustin2</image:title><image:caption>Hubby with the large owl</image:caption></image:image><lastmod>2016-06-21T21:57:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/06/09/japan-day-3-a-quick-flashback/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/20160430_174444.jpg</image:loc><image:title>20160430_174444</image:title><image:caption>Before picture. I wish I had an after.</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/20160430_161829.jpg</image:loc><image:title>20160430_161829</image:title><image:caption>Japanese pine cone. Hubby was not as excited. :(</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/20160206_184906.jpg</image:loc><image:title>20160206_184906</image:title><image:caption>Colorado pine cone! (super tiny)</image:caption></image:image><lastmod>2016-06-09T22:55:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/05/23/japan-day-2-the-wedding/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/05/20160429_155731_hdr.jpg</image:loc><image:title>20160429_155731_HDR</image:title><image:caption>Camera wouldn't focus on anything further away, so here are some pretty flowers!</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/05/20160429_112758.jpg</image:loc><image:title>20160429_112758</image:title><image:caption>Arcade machine at the mall</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/05/20160429_105749.jpg</image:loc><image:title>20160429_105749</image:title><image:caption>I REALLY wanted to get this!</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/05/20160429_084424.jpg</image:loc><image:title>20160429_084424</image:title></image:image><lastmod>2016-06-06T23:34:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/06/06/japan-day-3-a-relaxing-day/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/20160430_152509.jpg</image:loc><image:title>20160430_152509</image:title><image:caption>Here's a flattering photo of my handsome hubby and adorable sister in law. Oh, and a not so flattering photo of me. Oh well, at least I look taller than I am.</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/20160430_152436.jpg</image:loc><image:title>20160430_152436</image:title><image:caption>This is what I'm calling Japanese Mike's Hard Lemonade. 7% lemony alcohol</image:caption></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/06/20160430_152423.jpg</image:loc><image:title>20160430_152423</image:title><image:caption>Grocery store sushi and onigiri (it was prettier but shifted in transit)</image:caption></image:image><lastmod>2016-06-06T23:34:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/05/19/first-night-in-japan/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2016/05/20160502_141933.jpg</image:loc><image:title>20160502_141933</image:title><image:caption>Delicious chocolate banana thing!</image:caption></image:image><lastmod>2016-05-19T21:48:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/01/03/hello-2016/</loc><lastmod>2016-04-04T22:17:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/04/04/namastay-in-bed/</loc><lastmod>2016-04-04T22:15:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/01/07/vroom-vroom-vroom/</loc><lastmod>2016-02-15T12:00:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2016/01/19/wanderlust/</loc><lastmod>2016-01-19T22:30:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/12/01/taking-a-knee/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2015/12/wp-1449013063544.jpg</image:loc><image:title>wp-1449013063544.jpg</image:title></image:image><lastmod>2016-01-03T15:48:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/11/25/the-year-was-1989/</loc><lastmod>2015-11-26T01:26:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/11/23/friendsgiving-2015/</loc><lastmod>2015-11-23T23:49:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/11/15/november-late-update/</loc><lastmod>2015-11-16T19:51:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/11/15/put-the-lime-in-the-coconut/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2015/11/wpid-wp-1447651631233.jpg</image:loc><image:title>wpid-wp-1447651631233.jpg</image:title></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2015/11/wpid-wp-1447650968126.jpg</image:loc><image:title>wpid-wp-1447650968126.jpg</image:title></image:image><lastmod>2015-11-16T20:32:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/10/04/october-goals-2015/</loc><lastmod>2015-10-04T18:25:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/09/22/september-week-3-update/</loc><lastmod>2015-09-23T02:00:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/09/14/september-week-2-recap/</loc><lastmod>2015-09-15T20:48:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/09/08/september-week-1-recap/</loc><lastmod>2015-09-08T23:04:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/09/01/september-goals-2015/</loc><lastmod>2015-09-02T14:57:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/08/31/my-obsession-monday-coconut-bake/</loc><lastmod>2015-09-02T17:01:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/08/30/finding-the-motivation-to-keep-going/</loc><lastmod>2015-08-30T18:26:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/08/24/my-obsession-monday-astronaut-wives-club/</loc><lastmod>2015-08-26T19:12:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/08/17/my-obsession-monday-max-leo/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2015/08/wpid-wp-1439865486622.jpg</image:loc><image:title>wpid-wp-1439865486622.jpg</image:title></image:image><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2015/08/wpid-wp-1439865185081.jpg</image:loc><image:title>wpid-wp-1439865185081.jpg</image:title></image:image><lastmod>2015-08-23T02:39:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/08/13/recovering-from-overindulgence/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2015/08/wpid-photogrid_1439504657808.jpg</image:loc><image:title>Recovering From Overindulgence</image:title></image:image><lastmod>2015-08-13T22:58:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/08/06/august-2015-goals/</loc><lastmod>2015-08-15T02:24:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/07/14/mid-july-goal-check-in/</loc><lastmod>2015-07-28T16:44:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/07/08/rainydayreflection/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2015/07/59458_1567134668850_1195159_n.jpg</image:loc><image:title>Stepdad</image:title><image:caption>"Keep on keepin' on"</image:caption></image:image><lastmod>2015-07-09T07:32:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/07/02/july-2015-goals/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2015/07/wpid-img_20150701_234321.jpg</image:loc><image:caption>Hubby demonstrating how to do a deadlift for us.</image:caption></image:image><lastmod>2015-07-07T19:23:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/aboutname/</loc><lastmod>2015-07-07T18:17:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://oneheart2give.wordpress.com/2015/07/06/couch-to-5k-week-1-update/</loc><lastmod>2015-07-06T14:00:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/06/17/hump-day-house-hunting/</loc><lastmod>2015-06-18T08:59:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/06/08/houston-we-have-a-problem/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2015/06/img_20150606_140658.jpg</image:loc><image:title>IMG_20150606_140658</image:title><image:caption>Beaches be trippin'! No stinky seaweed.</image:caption></image:image><lastmod>2015-06-10T18:29:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/06/03/mmmm-soup/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2015/06/wpid-wp-1433364256637.jpg</image:loc><image:title>wpid-wp-1433364256637.jpg</image:title></image:image><lastmod>2015-06-03T21:04:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/06/01/june-2015-goals/</loc><lastmod>2015-06-01T18:42:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/05/29/breathe-in-breathe-out/</loc><lastmod>2015-05-30T19:41:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/05/28/pcos-say-what/</loc><lastmod>2015-05-28T19:12:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/05/26/sweet-sweet-relief/</loc><lastmod>2015-05-27T00:29:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/05/12/must-watch-tv-shows/</loc><lastmod>2015-05-12T22:32:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2015/03/02/catchin-up/</loc><lastmod>2015-03-02T23:49:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/08/31/letter-to-the-bay-leaf/</loc><lastmod>2013-08-31T15:52:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/08/15/say-cheese/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2013/08/dsc0211.jpg</image:loc><image:title>Williams</image:title><image:caption>I love him!!</image:caption></image:image><lastmod>2013-08-15T19:03:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/08/08/summers-nearly-over/</loc><lastmod>2013-08-08T18:16:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/06/13/walking-on-sunshine/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2013/06/bucketlist.jpg</image:loc><image:title>bucketlist</image:title><image:caption>Goals are only pretty if they're in an array of colors ;)</image:caption></image:image><lastmod>2013-07-29T02:02:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/07/24/keep-calm-and-wee-oop/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2013/07/img536.jpg</image:loc><image:title>The Arch</image:title><image:caption>So tall!</image:caption></image:image><lastmod>2013-07-26T15:40:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/07/13/oh-the-places-youll-go/</loc><lastmod>2013-07-14T02:38:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/07/10/feeling-like-a-tired-squirrel/</loc><lastmod>2013-07-10T19:52:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/06/27/ill-title-this-later/</loc><lastmod>2013-06-27T17:55:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/06/19/wedding-wednesday/</loc><lastmod>2013-06-20T15:24:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/06/05/why-oneheart2give/</loc><lastmod>2013-06-09T06:38:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/06/06/ugh-exercise/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2013/06/dsc0121.jpg</image:loc><image:title>Relaxing</image:title><image:caption>Exercise? Ain't nobody got time for that!</image:caption></image:image><lastmod>2013-06-09T06:38:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/06/08/just-keep-swimming-swimming-swimming/</loc><lastmod>2013-06-09T06:37:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/06/07/she-works-hard-for-the-money/</loc><image:image><image:loc>https://oneheart2give.wordpress.com/wp-content/uploads/2013/06/kitty.jpg</image:loc><image:title>kitty</image:title></image:image><lastmod>2013-06-09T06:37:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com/2013/06/06/am-i-latin-am/</loc><lastmod>2013-06-06T00:27:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://oneheart2give.wordpress.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2018-10-10T23:49:33+00:00</lastmod></url></urlset>
